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Have been recording food, but not visiting site. I think my scale needs a new battery, or maybe I need a new scale. Depending on my movement it can fluctuate up or down 3 lbs. so not sure of exact weight. Anyone have a scale they love? Recommendations?
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92.1 公斤
最近减少: 5.9 公斤.
还有: 26.3 公斤.
饮食准则: 合理的.
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991 千卡
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脂肪: 45.00克 | 蛋白质: 78.17克 | 碳水物: 67.78克.
早餐: Cheddar Cheese, Sausage Gravy, Smithfield Bacon, Butter, Extra Virgin Olive Oil, Scrambled Egg. 午餐: Fage Total 0% Greek Yogurt, Banana, Dole Frozen Strawberries, Body Fortress Super Advanced Whey Protein - Chocolate (38g). 晚餐: Mahatma Basmati Rice, Dream Dinners Bombay Butter Chicken. 更多的......
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一个星期减少0.2 公斤
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