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katrinat的日记, 2009年04月20日

Well, should go to my 'official' WW weigh in today, but not wanting to. My scale shows a sad story ;( I don't really want it to be confirmed! Why is it so easy to put the weight back on?? And so hard to continue to live the lifestyle?? Every time I go to a meeting, they ask 'What's hard' about losing weight or following the eating changes. I think it's just that... Life. Life changes. When I first started losing, I felt like my whole family was there supporting me, including my hubby. After a rough summer which had a lot of focus on my smaller me, I have not yet been able to get myself on track. I don't feel as though the support is there, even though I hear them say it. I guess it's just not inside of me right now. I have to be motivated for me, and I guess I'm just not. Feeling down. Not at all motivated! But did get up and do a short workout this morning and ate my oatmeal. It's a start.


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One foot in front of the other! :) It IS indeed, HARD work. You can DO IT!! :) xoxo 
2009年04月20日 会员:: bullytrouble
I am there girl. I am glad to hear someone else admit it too. My journal is eerily similar to yours. I have returned back today and I don't want to do any more damage. It can be very frustrating when we let go. I agree with bullytrouble. One day at a time! 
2009年04月20日 会员:: chefchristabug
When it comes down to it we really have to lose our weight for US not for others. And I agree, why is it is so hard at times. And why does it come back on so fast. Losing our weight is a life long commitment and sometimes that seems overwhelming especially when we go out to eat and others are indulging and we are getting the grilled chicken. Try posting ALL of what you eat regardless what it is, and exercising a bit more. Hopefully you will see results doing that. Hang in there. You CAN do this. ((hugs)) 
2009年04月20日 会员:: WECANDOTHIS

     
 

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