I'm having a fat girl dilemma, do I go to the gym for the first time in a long time, or do I stay fat and go check out the local taco truck that I've been wanting to try for months.. Decisions, decisions.
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1415 千卡
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脂肪: 47.48克 | 蛋白质: 73.36克 | 碳水物: 182.48克.
早餐: Green Tea, Safeway Sugar Free Apple & Cinnamon Instant Oatmeal. 午餐: Lean Cuisine Culinary Collection Sesame Chicken. 晚餐: Fruit Cocktail or Mix, Rice-A-Roni Herb & Butter, Pork Chops (Top Loin, Boneless). 小食/其他: Slim Jim Beef Sticks Smoked Snack, Kraft Natural Mozzarella String Cheese, Fiber One Chewy Bars - Oats & Chocolate, Bananas. 更多的......
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2152 千卡
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运动:
Personal Training - 45 分钟, 案头工作(例如办公室的工作,坐着) - 8 小时, 休息 - 7 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
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