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Well ... the next migraine has come and gone! I wasn't at the office more than 30 minutes and my visual aura started. Damn. So, I waited until it passed. Can't see very well with flashing lights and blurred vision!! LOL!! I canceled my day for today and tomorrow and headed home. With this rash of them I am tired of driving to work only to turn around and drive home with an aching head. I have some work I can do here on my computer so I'll make up the hours in-between migraines. The weirdest thing about them is in-between episodes I feel really good. One minute I'm FINE, the next I'm in MAJOR pain, then a few hours later I feel like a new woman.
So, I guess the good news is I have some relaxed work time at home with my doggies and I'll get to work on my online class without the interruptions of others at work!! I imagine I'll have a couple more before this cluster is finished. I keep hoping menopause will make them go away but no luck yet. Well, time for some delicious French Vanilla decaf and pondering about lunch!!
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1280 千卡
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脂肪: 42.53克 | 蛋白质: 99.22克 | 碳水物: 132.10克.
早餐: water, Smart Ones Breakfast Sandwich. 午餐: Roasted Broiled or Baked Chicken (Skin not eaten), 2% cottage cheese, pineapple tidbits, Subway Apple Slices. 晚餐: Lean Cuisine Parmesan Crusted Fish, perrier. 小食/其他: Marathon Nutrition Bar - Dark Chocolate Crunch, Blue Diamond Roasted Salted Almonds, Dark Chocoate Caramel Pecan. 更多的......
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3114 千卡
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运动:
Precor Elliptical - 34 分钟, 驾驶 - 2 小时, 案头工作（例如办公室的工作，坐着） - 9 小时, 休息 - 4 小时 和 26 分钟, 睡眠 - 8 小时. 更多的......
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