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Calori out hari ini 575 dan calorie intake aku hari ini 1050. Aku gym ya, jadi bisa bakar kalori segede itu hihihi
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1051 千卡
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脂肪: 22.38克 | 蛋白质: 122.60克 | 碳水物: 92.43克.
早餐: Pineapple, Spinach, Strawberries, Herbalife Mixed Fiber. 午餐: Egg White, Vegetable Oil, Chicken Breast (Skin Not Eaten), Mushrooms, Carrots, Oyster-Flavored Sauce, Royco Kaldu Rasa Jamur, Onions, Chili, Sesame Oil, Broccoli, Salt, Young Green Onions, Baby Corn, Vermicelli. 晚餐: Chicken Breast (Skin Not Eaten). 小食/其他: Strawberries, Muscle First Gold Pro Isolate. 更多的......
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