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ian_sd的日记, 2021年08月26日

was really sick and slept all day yesterday. So incredibly thankful I was negative for COVID test. It would have been bad for my kids and colleagues if i had it. Fully vaxxed since March and ALWAYS masked.
61.0 公斤 最近减少: 6.2 公斤.    还有: 0 公斤.    饮食准则: 合理的.

查看饮食日历, 2021年08月26日:
1594 千卡 脂肪: 41.02克 | 蛋白质: 73.43克 | 碳水物: 237.23克.   早餐: Oasis Breads Low Carb Flaxseed Bread, Triscuit Cracked Pepper & Olive Oil Crackers. 上午茶: Power Crunch Protein Energy Bar - Salted Caramel. 午餐: Coffee with Milk and Sugar, Marmalade, Trader Joe's Wild Bay Scallops, King's Hawaiian Savory Butter Rolls, Trader Joe's Sun Dried Tomato-Basil Chicken Sausage. 前晚餐: Langers Mango Juice , Coffee with Milk and Sugar, Skinnygirl Salt & Lime Popcorn, Pineapple. 晚餐: Trader Joe's Spicy Mexican-Style Riced Cauliflower , Wei-Chuan Fish Balls. 更多的......
一个星期减少2.2 公斤

26支持者    支持   

评论 
So glad to hear it’s not Covid. Take easy and feel better soon Ian🙏🏼🙏🏼🙏🏼 
2021年08月26日 会员:: Pennlf
Yeah, getting sick these days always brings some dreadful thoughts and possibilities. 
2021年08月26日 会员:: erikahollister
Glad that your to hear it is not Covid, hopefully you will start feeling better soon 
2021年08月26日 会员:: smtowngirl
Thank you everyone for the encouraging words and support. I've rebounded pretty quickly. I was so sure I had COVID because I'd volunteered to help distribute things to a large group of people, and I haven't been that sick in years. I can't imagine what it is like to be in healthcare. Regarding masks, I have strong opinions about choices that we make but I do not aim to judge.  
2021年08月27日 会员:: ian_sd
Thank you for masking and taking care of yourself!! 
2021年08月27日 会员:: sheperez
Thank you for vaxxing and masking! <3 
2021年08月27日 会员:: Final Heaven
Also. I hope you are feeling better! :)) 
2021年08月27日 会员:: Final Heaven
feel better soon 
2021年08月27日 会员:: loriman0210

     
 

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