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Just been very busy. I will not enter my food today, that does not mean I went wild and crazy. Just too busy today. I am following the low carb diet. I did get on the scale today and it showed 148 and switched to 149 back and forth and finally stopped at 150. I have decided not to get on the scale until Sunday, March 13, a week from today. I pray that I will be in the 140's probably a high 140 but 140 regardless leaving the 150's behind forever. That is my plan. I am planning on the low carb diet, lots of water, vitamins & supplements, lots of veggies, eggs and lean meats.
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