It's amazing to me that when I'm stuck at a weight that a good cheat will get me losing again!
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108.4 公斤
最近减少: 35.4 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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2294 千卡
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脂肪: 184.16克 | 蛋白质: 80.46克 | 碳水物: 92.66克.
早餐: Almond Breeze Unsweetened Vanilla, Chocolate Whey Protein, Coffee, Sugar Free Chocolate Syrup. 晚餐: Light Italian Dry Salame, Pepperoni, Red Onions, Light Italian Dry Salame, Monterey Cheddar Cheese Shredded, Fat Free Honey Mustard Sauce, Black Olives. 小食/其他: Dry Roasted Macadamias. 更多的......
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一个星期减少9.5 公斤
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