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Another successful week done.... it feels like it's getting a little tougher. Struggling a bit with low energy and more cravings, but so far, sticking pretty much to the plan.
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121.7 公斤
最近减少: 14.3 公斤.
还有: 16.7 公斤.
饮食准则: 合理的.
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25 千卡
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脂肪: 0.25克 | 蛋白质: 1.27克 | 碳水物: 5.55克.
午餐: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 更多的......
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一个星期减少1.3 公斤
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