在2014年06月22日体重纪录（没有日志纪录）
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70.2 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2465 千卡
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脂肪: 69.10克 | 蛋白质: 174.28克 | 碳水物: 302.82克.
早餐: Salmon, Pears, Strawberries, Carrots, 2% Fat Milk, Cocoa Powder (Unsweetened), Egg, Oats, Honey, Egg White, Catelli Whole Wheat Pasta, Extra Virgin Olive Oil, Apples, Bananas. 晚餐: Extra Virgin Olive Oil, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Tilapia (Fish) (Cooked, Dry Heat), Tilapia (Fish) (Cooked, Dry Heat), Mozzarella Cheese (Part Skim Milk), Barlean's Extra Virgin Coconut Oil, ACE Bakery Olive Bread, Egg White. 小食/其他: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Mango. 更多的......
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一个星期减少0.2 公斤
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