Yeah, I hit 140, now to work even harder to get the rest gone. My goal is for the end of March, I can do 4 pounds by then right..YES I can! Have a good day buddies!
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1026 千卡
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脂肪: 25.74克 | 蛋白质: 37.99克 | 碳水物: 164.72克.
早餐: Pumpkin Spice Creamer, D-Lights Turkey Sausage Whole Grain Bagel. 午餐: Coffee with Cream and Sugar, Fruit and Maple Brown Sugar Oatmeal. 晚餐: Cauliflower and Cheese Sauce, Brown Rice. 小食/其他: String-Ums String Cheese Mozzarella, Special K Cracker Chips - Sea Salt. 更多的......
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