在2021年07月1日体重纪录（没有日志纪录）
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81.3 公斤
最近减少: 18.1 公斤.
还有: 4.2 公斤.
饮食准则: 合理的.
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1944 千卡
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脂肪: 70.46克 | 蛋白质: 53.22克 | 碳水物: 286.95克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). 午餐: Bread (Home Recipe or Bakery), Blackberries, Dr. Pepper Dr. Pepper (12 oz), Kirkland Signature Canned Chicken, Brookside Dark Chocolate Acai with Blueberry, Best Yet Real Mayonnaise, Kirkland Signature Kettle Crinkle Cut Chips. 晚餐: Harry & David Milk Chocolate Pretzels, RJ's Licorice, Pizza with Meat. 小食/其他: Dove Silky Smooth Dark Chocolate Promises. 更多的......
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一星期增加0.3 公斤
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