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I pulled out all stops last night and took the major sleep drugs and got some sleep finally then was still groggy but made myself get up at 8:30 to make sure I will sleep tonight! I've was bad all last week with my eating but managed to maintain my weight so not too bad!
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1918 千卡
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脂肪: 127.39克 | 蛋白质: 128.88克 | 碳水物: 60.02克.
早餐: Coffee, Sugar Free Chocolate Syrup, Sugar Free Vanilla Syrup, Chocolate Whey Protein. 午餐: American Cheese, bacon crumbles, sausage, Scrambled Eggs. 晚餐: Marinara, All American Traditional Wings. 小食/其他: Sugar Free Jello, Original Whipped Light Cream, Dry Roasted Peanuts (with Salt). 更多的......
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