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I got a Elliptical today and I hope this helps! Was a good eating day but had 2 beers and a drink
...we cleaned out the garage and mowed weeds cleaned out everything we could.... very active toady since my surgery!!! celebrating nice weather with my husband !!!
I have never told anyone on FS but my husband lost his leg 7 years ago..but he has a new prosthetic and there is no keeping him down!!!! He is my hero!!!
NW Ohio is starting to shape up!!!(So am I)..... By the Grace of God!!!
Have a wonderful night FS Friends!!!
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675 千卡
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脂肪: 34.08克 | 蛋白质: 50.25克 | 碳水物: 66.15克.
早餐: Great Value Broccoli & Cauliflower, Kroger 16 Bean Soup Mix. 午餐: Stuffed Green Olives, Calavo Avocado, Tomatoes, Kroger Broccoli & Cauliflower, Oscar Mayer Beef Hot Dogs Franks. 小食/其他: Hershey's Cocoa unsweented chocolate, Trader Joe's Soy Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 更多的......
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1465 千卡
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运动:
院子里的活动（园艺活） - 25 分钟, 驾驶 - 18 分钟, 步行（中等的） - 5公里/小时 - 30 分钟, 家务 - 29 分钟, 休息 - 14 小时 和 18 分钟, 睡眠 - 8 小时. 更多的......
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 评论
What do you think of the elliptical? Is it hard, I'm not very coordinated. =)
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once you get going it is a great work out- let us know what you think of it- tell your hubby WTG !!!
2014年05月19日 会员：: fludderbye
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OMG! good luck! i suck at that machine,,,,
2014年05月19日 会员：: coop2014
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That is amazing! Whenever I see people with prosthetics I'm in awe at them doing their exercise and it makes keep going because it's so inspiring to see!
2014年05月19日 会员：: njashka8
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I love the elliptical shywhite! My husband always inspires me to never give up!
2014年05月20日 会员：: knslovinggod
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