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BuffyBear的日记, 2014年05月17日

I am ready to start again.

First step will be to record everything - even if I'm not happy with the totals.

Second step will be to not get so frustrated when things don't go perfectly. I'm working a lot of 10 hour days. My schedule is totally unpredictable. Will just have to learn how to deal with it the best I can.

Third step will to be to rely more on my buddies. If I could do this by myself I'd be skinny already.

查看饮食日历, 2014年05月17日:
1343 千卡 脂肪: 104.40克 | 蛋白质: 90.83克 | 碳水物: 13.15克.   早餐: Jones Dairy Farm All Natural Pork Sausage Patties, Butter, Egg, Coffee. 午餐: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Ground Turkey, Borden Shredded Cheddar Cheese, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables. 小食/其他: Blue Diamond Smokehouse Almonds. 更多的......

15支持者    支持   

1到20,总共25
评论 
We'll be here for you. 
2014年05月17日 会员:: ClassicRocker
I know exactly how you feel. We all struggle at times. Some more than others. Don't shut us out. {{hugs}} 
2014年05月17日 会员:: dboza
Yay! Bear's back! Missed ya D) 
2014年05月17日 会员:: Buffy101
Classic - You are wonderful - Thanks. 
2014年05月17日 会员:: BuffyBear
dboza - I appreciate you being there for me and I certainly never meant to shut you out.  
2014年05月17日 会员:: BuffyBear
Buffy101 - us Buffys got to stick together - LOL 
2014年05月17日 会员:: BuffyBear
Yes, please lean all you need! Its so great to have you back -- I've missed you, sweet friend! xoxox 
2014年05月17日 会员:: Ruhu
Yup, everyone has their moments, you're back on track now, so keep at it!  
2014年05月17日 会员:: slynn_lynn
Buffy, hang in there....life happens. Work, family, friends, responsibilities of all sorts, also all sorts of interests in our lives. The world goes on, and on.....I know in the upcoming weeks my plans will be sabotaged by work, grandkid's sports, my yard and gardens (an addiction of mine), mud runs, other things I want to do, spring and summer are just dang busy. Life happens and it's really hard to fit everything in, I know I cannot. We will still be here for you, we also might have things that interrupt our commitments to get healthy, track, eat well, exercise. So, get over feeling bad and just do what's good for you... 
2014年05月17日 会员:: wholefoodnut
Draglist - I'll waddle as fast as I can :) 
2014年05月17日 会员:: BuffyBear
Ruth - I've missed your too! 
2014年05月17日 会员:: BuffyBear
wholefoodnut - something like "what doesn't kill us makes us stronger"?  
2014年05月17日 会员:: BuffyBear
Grins...yup. Just spent 6hours after 2hours last night putting a new gas grill together.... I sure hope it works. Should have spent a few more $$ and bought a different one assembled!!! Drank a few beers in the process to keep me calm...:))) might not kill me, but I did it!!! Old women's lib attitude coming through!! Good for the psyche.. 
2014年05月17日 会员:: wholefoodnut
looking forward to dinner on the grill. 
2014年05月17日 会员:: wholefoodnut
Good day for that..  
2014年05月17日 会员:: wholefoodnut
I agree with everything you said her Buff, I'm in the same boat! 
2014年05月17日 会员:: JJisFit4AA
you are not alone! So happy you are ready to jump back on! Sorry your work schedule sucks! 
2014年05月17日 会员:: rockytu
YAY - I was just about ready to private message you to see where you were...we gotta hang in this together, right? Just do the best you can ! remember how much better we feel when we eat well and get a little exercise? we do not need to be perfect - just adequate! LOL 
2014年05月17日 会员:: HCB
Grill turned into 10.5 hours, it now works, yay!! 
2014年05月17日 会员:: wholefoodnut
That last thought is SO hard to admit. Hang in there, Never Ever Give UP! 
2014年05月18日 会员:: gg-girl

     
 

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