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Richard Steenkamp的日记, 2021年06月15日

The only difference between champions and losers is the choices they make. You can choose who YOU WANT TO BE.... with every bite YOU CHOOSE.
Failure is a sign that you are trying. Don't give up.

查看饮食日历, 2021年06月15日:
895 千卡 脂肪: 45.41克 | 蛋白质: 62.27克 | 碳水物: 56.43克.   早餐: Crispy Cuts Southern Fried Chicken Nuggets, Crispy Cuts Southern Fried Chicken Nuggets, Coffee with Milk and Sugar, Coffee with Milk and Sugar. 午餐: Crispy Cuts Southern Fried Chicken Nuggets, Crispy Cuts Southern Fried Chicken Nuggets. 小食/其他: Mielie. 更多的......
1210 千卡 运动: Samsung Health - 24 小时. 更多的......

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