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Good Morning, FS Warriors! It did it to me again. You would think that, as many times as I have dumped my journal entry, and knowing that I ought to compose it in Notepad or something first, I would learn. Guess this dog is too old to learn new tricks. Got up fairly early and got in a 3.0 mile easy run. Skies were clear, 48F, no wind - perfect. Kept HR under 70% of Max HR. Watch functioned perfectly, tracking distance, pace and HR. Guess I'll be packing up the old one and sending it back. Hope Nike finds it defective; I don't like confrontations, but it's not against my religion to engage in a good fight.
Looks like I'll be doing a 4 mile race one month from now, a 5K race 2 months from now, and a 10K the end of August. I've already registered and paid for the 10K, so I'm committed at least that far. All three can be pretty hot and humid races. Guess I've got to get serious about this discipline thing.
Anyway, just thought I'd check in. Hope everyone has a wonamous day! Toodles!
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2299 千卡
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脂肪: 93.70克 | 蛋白质: 90.95克 | 碳水物: 271.56克.
早餐: Sunny Delight Orange Juice, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Instant Oatmeal, Honey. 午餐: Coca-Cola Diet Coke (Can), Stash Earl Grey Black Tea, Marie Callender's Grilled Chicken Alfredo Pot Pie with White Meat Chicken. 晚餐: Taco Bell Soft Taco - Beef, Taco Bell Double Steak Burrito. 小食/其他: Kroger Lite Peach Yogurt, Great Value Chewy Granola Bar - Almond Sweet and Salty, For You Radishes, Earth's Pride Organics Baby-Cut Carrots, Granny Smith Apples, Boiled Egg. 更多的......
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