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MrsRatfire
加入2014年04月
帖子
55
正在关注
20
关注者
21
体重历史纪录

初次体重
133.8 公斤
最近减少: 15.9 公斤

目前体重
117.9 公斤
情况: 一个星期减少0.5 公斤

目标体重
74.8 公斤
还有: 43.1 公斤
I run a small business in NE Ohio, I am on the Great Lakes! Beautiful here. I really enjoy logging and tracking on this site and was attracted to it for the recipes and tools! My goal is better health ! Yes, I need to lose weight, and am. However, my larger goal is to feel great.

If you look at my weight loss, the first few weeks here, are not accurate. I came to this site from a different one, I brought my starting weight with me, but not the time line or food diaries. Hence the very high weight loss in first few weeks. Not correct!

I started a blog, which has helped me and others! It inspires me and I would love to have your contributions of comments on it. Recipes on blog!

mrsratfirelosesweigh.blogspot.com

MrsRatfire的体重历史


正在关注

TonyFar
最近的体重纪录: 一个星期减少0.7 公斤 Down
 
ClassicRocker
(只有关注者可见
Annabelle3117
最近的体重纪录: 一个星期减少1.3 公斤 Down
 
chesgreen
最近的体重纪录: 一个星期减少0.8 公斤 Down

MrsRatfire的烹饪书

卡路里: 203千卡 | 脂肪: 13.44克 | 碳水物: 1.51克 | 蛋白质: 19.46克
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
查看烹饪书

MrsRatfire的最近食物和运动项目


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