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Saw the doctor day for my checkup...all numbers were down!! Cholesterol, sugar was normal, thyroid was OK and I have been off my medicine for 2 months. Dr said no more thyroid meds looks like it is normal now.. YEA!! I hate taking meds. So now I'm only taking a Multivitamin and B12
Good day on plan...feeling slim!!
Getting ready for my BIG CHALLENGE NEXT WEEK...
looking forward to a weeks vacation
But my parents eat everything in site... but I'm
working on my menu & going to stick to it!!
No corn dog or curly fries for me...
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1315 千卡
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脂肪: 79.82克 | 蛋白质: 124.93克 | 碳水物: 19.01克.
早餐: muenster, ground chuck, mayoonnaise, egg. 午餐: parmesan cheese, olives, boars head baby swiss, publix tavern ham, romaine lettuce. 晚餐: caesar dressing, romane lettuce, delmonico steak, italian green beans. 小食/其他: baby swiss, tavern ham. 更多的......
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