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INDUCTION DAY 10: Didn't eat as healthy as I should've...had a diet chemical coke! I added a recipe for baked cheese chips. Still not very hungry after eating that steak last night!
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1808 千卡
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脂肪: 158.61克 | 蛋白质: 80.83克 | 碳水物: 25.67克.
午餐: Jimmy Dean Premium Pork Regular Sausage, Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Cabbage. 晚餐: Coca-Cola Coke Zero (20 oz), CALIFORNIA REAL CHEESE Baked Cheese Chips, Butter (Salted). 小食/其他: Food Lion Pork Rinds, Atkins Advantage Peanut Butter Granola Bar. 更多的......
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3746 千卡
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运动:
坐着 - 2 小时, 家务 - 5 小时, 案头工作（例如办公室的工作，坐着） - 2 小时, 休息 - 7 小时, 睡眠 - 8 小时. 更多的......
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