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INDUCTION DAY 9: So, things are going pretty good. Due to ketosis, I have to remeber to eat. I've been planning my meals daily in the am and entering them on FS, but then it seems I have to delete items in the pm because I get so busy that I forget to eat. Water is really tasting good out of my new fridge. I did not enter in journal yesterday because I was really tired after being shocked with 240v while repairing my dryer (that I thought was unplugged.) Atleast I'm alive!
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1550 千卡
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脂肪: 119.94克 | 蛋白质: 100.76克 | 碳水物: 13.36克.
早餐: Mushrooms, Aroy-D Coconut Cream, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth, Frieda's Lemongrass, Cooked Green Cabbage. 晚餐: Butter (Salted), Steak. 更多的......
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3711 千卡
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运动:
站立 - 2 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 家务 - 2 小时, 休息 - 4 小时, 睡眠 - 8 小时. 更多的......
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