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My meal plan for today was kind of thrown off because of going to see my father-in-law at the hospital. I have a feeling my calorie intake for today is going to be low.
The soreness from the workout yesterday kicked in this afternoon. My arms are sore. My upper back is a bit sore, as are my legs. It feels good! Hubby and me are going to the gym tomorrow. I hate working out in front of him, but I know I have to get over it if we're going to be going to the gym.
Well, I'm off to make dinner. Be back later tonight to log my dinner and workout.
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766 千卡
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脂肪: 27.18克 | 蛋白质: 66.29克 | 碳水物: 63.06克.
早餐: barbacoa taco. 午餐: mushrooms, chicken breast. 晚餐: Steamed Carrots and Cauliflower, Almond-Crusted Shrimp. 小食/其他: cantaloupe. 更多的......
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