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I just finished trying on clothes in my closet that I have not worn for a while. A few things are still too small but most of my clothes actually fit!! And, I still have clothes to work towards. My favorite Eddie Bauer jeans aren't wearable yet but I have two pair of Tommy Hilfilger (or however you spell that) jeans that I used to feel great in that do fit. Wow. I'm amazed. I guess I have made some progress ... more to come!!
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1290 千卡
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脂肪: 21.50克 | 蛋白质: 76.00克 | 碳水物: 202.00克.
早餐: medifast cocoa. 午餐: perrier, Yoplait Light Thick & Creamy Lemon Meringue, Select Harvest Tequila Lime Chicken and Rice Soup. 晚餐: Lean Cuisine Pot Sticker. 小食/其他: Yoplait Thick & Creamy French Vanilla, Luna Chocolate Brownie, Dannon Light & Fit Smoothie, ZONE Perfect Dark Chocolate. 更多的......
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3740 千卡
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运动:
坐着 - 4 小时, 家务 - 3 小时, Precor Elliptical - 1 小时 和 6 分钟, 案头工作（例如办公室的工作，坐着） - 1 小时 和 27 分钟, 休息 - 4 小时 和 27 分钟, 睡眠 - 10 小时. 更多的......
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