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Kyykky-Pasanen的日记, 2021年05月9日

Kyllä mieli kiittää :D kroppa sanoo varmaan tilt!

查看饮食日历, 2021年05月9日:
2402 千卡 脂肪: 92.06克 | 蛋白质: 130.84克 | 碳水物: 223.54克.   早餐: Maitokahvi, Kananmunan Valkuainen, Keitetty Kananmuna, Pirkka Edamjuustoviipale, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Pirkka Meetvursti, Kauraleipä, Oululainen Täysjyvä Paahtoleipä, Fazer Rukiinen Karjalanpiirakka. 午餐: Olut, Pekoni (Paistettu Pannulla), Auran Kurkkumajoneesi, Emmentaljuusto, Naudanjauheliha (10% Rasvaa), Oululainen Reissumies, Oululainen Reissumies Tosi Tumma. 晚餐: Sienirisotto, Kariniemen Kananpojan Rintafilee. 小食/其他: Oikia Tavis Timo Suolainen Perunasipsi, Laitilan Leipä Mansikkakakku. 更多的......
2003 千卡 运动: Google Fit - 24 小时. 更多的......

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must balance our body and mind by eating something that our mouth also enjoy sometimes😸 
2021年05月9日 会员:: triniluh
Why would we need to choose between those two options? I would argue that your diet is sub optimal, if you do not enjoy the foods you eat on a daily basis. Maybe everything can not be full fat full sugar regular stuff, but the 85% as good lower calorie alternative. Just an idea to think about.  
2021年05月9日 会员:: Santtu21
what I'm trying to say is it's ok to eat food that isn't the best for our body sometimes and doesn't need to feel guilty about eating it, of course would be nice to be able to eat healthy delicious food everyday, but as human sometimes we have cravings for food that's not so healthy, and that's normal. 
2021年05月9日 会员:: triniluh
Now I agree with you, but I just wanted to be sure that you did not mean those two things to be mutually exclusive 😂 
2021年05月9日 会员:: Santtu21
Ainakin vatsa sanoi, että Tilt 🤒🤦 Onneksi huomenna saa palata arkeen.  
2021年05月9日 会员:: Kyykky-Pasanen

     
 

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