I am feeling slightly discouraged today. I had a bad weekend as far as dieting goes...I am afraid to step onto the scale tonight...we'll see.
|
78.5 公斤
最近减少: 5.4 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
|
|
555 千卡
|
脂肪: 8.75克 | 蛋白质: 28.50克 | 碳水物: 89.00克.
早餐: lucerne light yogurt strawberry. 午餐: macaroni and cheese eating right. 晚餐: vegetable vegetarian campbells. 更多的......
|
稳定体重
|