So I got up and avoided weighing in for about 30 min. But I got my nerve up and stepped on the scale....and..... I am down 9.4 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Does a little dance! Woot Woot. I did not think there was going to be THAT much of a change!!!!!! Holy crap! I can so do this! *Wants to yell but everyone is still in bed*
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1345 千卡
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脂肪: 54.39克 | 蛋白质: 147.28克 | 碳水物: 68.26克.
早餐: Milk, Strawberries, Bacon, ketchup, Blueberries, Simply Egg Whites. 午餐: Cooking Spray Blue Menu, salsa, Mushrooms, sour cream, Tortilla, Steak, Italian Dressing, Cottage Cheese. 晚餐: Salmon, Lemon, Miracle Whip, Roasted and Salted Almonds, Cheese Whiz, Steamed Veggies. 更多的......
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评论
Oh my gosh that is awesome!!!!!!!! Soo happy for you!
2011年02月6日 会员:: britt-a-knee
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OMG, that is great! Congrats and keep up the amazing work.
2011年02月6日 会员:: skinnygirl130
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WOOHOO Carrots!!! OMG! I'm so thrilled for you! Happy Dance, Happy Dance. All your hard work paid off! Hope you are feeling better today!
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Thanks so much! I am so happy...Still a little stuffed. Going to try to do the workout tonight and keep going! Thanks again. I could not believe that was that much of a change!
2011年02月6日 会员:: Jennifer2010
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Way to go Jennifer!! I would have probably let out a huge yell even if everyone was still in bed. lol
2011年02月6日 会员:: pixidaisy
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That is so amazing!! Whatever you're doing, it's definitely working!
2011年02月6日 会员:: BrandyRelaxing
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2011年02月6日 会员:: Jennifer2010
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Wild guess here....but do you eat ketchup on your eggs?!? lol I used to when I was a kid. I forgot all about that until I was reading your journal. Yum! I LOVE hot sauce (Texas Pete to be exact). I might have to have some ketchup AND hot sauce this week. ;)
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Go Jennifer Go! You can do it!
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