|
Stayed the same weight at least I'm not gaining! It is beautiful, sunny and about 40 degrees outside here! I'm thinking of all of you in the big snow storm!
|
1883 千卡
|
脂肪: 129.22克 | 蛋白质: 115.23克 | 碳水物: 82.73克.
早餐: folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk. 午餐: sliced tomatoe, ham, hollandaise sauce, poached eggs. 晚餐: BLT Cobb Salad. 小食/其他: Original Whipped Light Cream, Sugar Free Jello, Advantage Dark Chocolate Almond Coconut Crunch Bar. 更多的......
|
|
3069 千卡
|
运动:
坐着 - 8 小时, 驾驶 - 1 小时 和 45 分钟, 休息 - 4 小时 和 45 分钟, 睡眠 - 9 小时 和 30 分钟. 更多的......
|
|
 评论
Hi Myree, Its so nice for the scale to not go up..Its better if its going down but...Windy here but no snow, rain and mostly sunny...have a good day...Bren
|
Thanks Bren... I ate 3 atkins bars yesterday and went over my RDI even though I was inactive so it's no wonder I didn't lose LOL
|
Looking good, Myree!! Keep up the great work!
|
|
|