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Today is my and my husband's 25th wedding anniversary. He was already at work when I got up, but I found a love note from him that had me smiling all day.
After my shift, I headed to our local outlet mall to buy a few things. My favorite pair of jeans are falling off of me. Since I don't have the greatest luck finding jeans that fit me, I went to the same store I bought my previous pair from. Unfortunately, even though they called them by the same name, they were not the same. Still, I found some other jeans that I was happy with. I bought a few more items for working out, as well as some necessary undergarments (again, because the old ones were loose on me).
I passed a Rocky Mountain Candy Company while at the mall. I picked the simplest caramel apple I could find (called a "Cheesecake" caramel apple, but really just had caramel and a dusting of finely-ground graham cracker crumbs on the bottom half). Both my husband and I love them, so even though we won't be having a meal out until this weekend, I liked the idea of us sharing a special dessert.
I ate half of the apple, but FS showed only one basic listing for their caramel apples and it was a whopping 334 calories! Since I know full well that many of the other apples had an additional 100 calories on them due to white/milk chocolate and crushed candy bars and/or M&Ms, I'm guessing they went with an average. So, I am claiming 1/3 of a Rocky Mountain apple (especially since there were other brands of caramel apples that were in the high 100s or low to mid 200s calorie-wise).
I told my husband that I hadn't decided yet whether to journal during our getaway. I told him that even if I decided not to document everything I ate, I still didn't plan to go crazy. Our room has a refrigerator, so I plan to bring some healthy snacks and breakfast items. He agreed that I shouldn't just go off the rails, as he would enjoy only eating places that had some fresher ingredients (as opposed to high-fat fast food, etc.)
I'm so relieved that he is on the same page as me. I was afraid he would tease me for being calorie-conscious and tell me to "loosen up, we're on vacation!" I might just come back from our anniversary trip basically even. That sounds good to me!
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1278 千卡
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脂肪: 40.91克 | 蛋白质: 56.13克 | 碳水物: 183.89克.
早餐: Equal Equal, Lucerne Hazelnut Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Lucerne 2% Lowfat Pineapple Cottage Cheese, Kroger 100% Whole Wheat English Muffin, Honey, Smart Balance Margarine. 午餐: Lean Cuisine Culinary Collection Sesame Chicken. 晚餐: Smart Balance Original Buttery Spread, Cooked Broccoli (Fat Not Added in Cooking), Olive Oil, Sweet Potato, Open Nature Mild Italian Chicken Sausage. 小食/其他: Laughing Cow Light Creamy Swiss Cheese Wedges, Trader Joe's Multigrain Pita Bite Crackers, Strawberries, Rocky Mountain Chocolate Factory Caramel Apple. 更多的......
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3132 千卡
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运动:
举重锻炼（中等的） - 25 分钟, 拉伸（瑜伽） - 20 分钟, 休息 - 2 小时 和 30 分钟, 睡眠 - 7 小时 和 40 分钟, 站立 - 4 小时, Pushing client in W/C - 1 小时, 坐着 - 5 小时 和 35 分钟, 驾驶 - 1 小时, 购物 - 30 分钟, 家务 - 1 小时. 更多的......
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