Another week. I am going to try and push myself this week. I want to start seeing a difference, not just what the scale reads.
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79.4 公斤
最近减少: 4.5 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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588 千卡
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脂肪: 14.00克 | 蛋白质: 29.67克 | 碳水物: 86.80克.
早餐: lucerne light yogurt strawberry. 午餐: subway. 晚餐: peanut butter filled pretzels, tortilla chips. 更多的......
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一个星期减少0.6 公斤
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