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Saw two rainbows today and drove through both of them. Considering how crazy the day was, it was a beautiful thing. Blessing to you all!
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1880 千卡
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脂肪: 44.36克 | 蛋白质: 49.22克 | 碳水物: 333.27克.
早餐: Applesauce, Rhubarb Muffins, Zurvita Zeal For Life, Honey. 午餐: Chocolate Cake (with Chocolate Frosting), Enchilada with Beef and Cheese, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Trader Joe's Cocoa Almond Spread, Franz McKenzie Farms Old Fashioned Buttermilk Bread, IGA hot cocoa mix, Lifeway Foods Lowfat Peach Kefir. 小食/其他: Wiley Wallaby Australian Style Gourmet Red Licorice, Chobani Nonfat Strawberry Greek Yogurt (Container), Honeymaid Honey Grahams. 更多的......
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2700 千卡
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运动:
坐着 - 3 小时, 站立 - 2 小时, 健美操（轻型的，例如居家运动） - 20 分钟, Bicycling - 53 分钟, 驾驶 - 1 小时, 睡眠 - 8 小时, 休息 - 47 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时. 更多的......
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