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I'm looking for Atkins buddies to go through this journey together! A band of 3 cords is not easily broken, and we need that understanding to get through this!!
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1412 千卡
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脂肪: 83.54克 | 蛋白质: 129.52克 | 碳水物: 27.71克.
早餐: Brie Cheese, Cream (Half & Half), Deli Sliced Ham, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg (Whole, Cooked). 午餐: Deli Turkey or Chicken Breast Meat, Lunch Mate Deli Thin Sliced Roast Beef, Gouda Cheese, Radish, Hy-Vee Celery Sticks, Andy Boy Romaine Lettuce. 晚餐: Newman's Own Olive Oil & Vinegar Dressing, Tomatoes, Lettuce, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Cooked Asparagus (from Fresh). 小食/其他: Brie Cheese. 更多的......
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