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JUST MADE MY FIRST EVER FRITTATA!!! SMELLS GOOD LOL
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1212 千卡
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脂肪: 70.41克 | 蛋白质: 114.59克 | 碳水物: 34.85克.
早餐: Olive Oil, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Cooked Broccoli (Fat Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts, Kale, Egg, Sea Salt, Black Pepper. 午餐: Broccoli, Butter, Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: Texas Pete Hot Sauce, Borden Shredded Cheddar Cheese, Adams Diced Onion, Mt. Olive Mild Banana Pepper Rings, Cub Foods Boneless Skinless Chicken Breast. 更多的......
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3104 千卡
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运动:
坐着 - 4 小时, 跑步（慢跑） - 8公里/小时 - 5 分钟, 睡眠 - 3 小时, 休息 - 16 小时 和 45 分钟, 步行（慢步的） - 3公里/小时 - 10 分钟. 更多的......
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 评论
Congrats! I can smell it from here, LOL!
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lol its super yummy!!! has eggs, cheese, chicken breast, broccoli, and kale in it mmmmmmmm
2014年03月21日 会员：: laurenwisswell82
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basically leftovers from last nights dinner
2014年03月21日 会员：: laurenwisswell82
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