在2021年04月1日体重纪录（没有日志纪录）
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79.5 公斤
最近减少: 19.8 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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2333 千卡
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脂肪: 84.54克 | 蛋白质: 60.62克 | 碳水物: 342.76克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). 午餐: Unsalted Butter Stick, Tillamook Medium Cheddar Cheese Sliced, Green Peppers, Softbatch Glazed Lemon Cream Cheese Cookies, Baking Powder or Buttermilk Biscuit (Home Recipe), Egg, Onions, Sweet Cherries, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Rocky Mountain Chocolate Factory Cheesecake Caramel Apple , Giovanni Rana Italian Sausage Ravioli , Broccoli , Prego Traditional Spaghetti Sauce. 小食/其他: Godiva Dark Chocolate Ganache Heart, Kirkland Signature Low Fat Strawberry Yogurt, Sara Lee Pound Cake Slices. 更多的......
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一个星期减少0.1 公斤
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