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laurenwisswell82的日记, 2014年03月19日

oh soooo close to 250 lol just .2 to go lol...i see the weight loss more in my face than anywhere else its kind of odd to see what was my triple chin now being only 1 chin lmao I AM SOOOOO LOVING THIS!!!

查看饮食日历, 2014年03月19日:
1176 千卡 脂肪: 63.39克 | 蛋白质: 86.30克 | 碳水物: 72.06克.   早餐: Mission Flour Tortillas (Fajita Size), Kraft Natural Shredded Mild Cheddar Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Hormel Turkey Pepperoni, Egg. 午餐: Atkins Advantage Peanut Butter Granola Bar. 晚餐: Perdue 98% Lean Ground Chicken, Great Value Mixed Nuts. 小食/其他: Guerrero Chicharrones (Fried Pork Rinds), Coconut Water, Dole Frozen Pineapple Chunks. 更多的......
2765 千卡 运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......


评论 
That's where it will show first. But you may still be slimming down in the body. Patience my dear. Patience.  
2014年03月19日 会员:: ClassicRocker
For me, the a-ha moments were being able to recline in the bathtub and I could put my hands down to my sides....I stopped having to have my husband clip my toenails for me (belly had made it impossible for me to do it myself) and being able to get down on the floor to clean something, and being able to get back up without help! I know how exciting it is to SEE tangible proof that it is working!!! Keep it up! 
2014年03月19日 会员:: notjune1

     
 

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