At WW meeting this morning, the scale was up .4 lbs. I am not grumbling about this; could have been worse. Clothes are fitting better without a doubt and I noticed a stomach growl at 12noon. Victory! All God.
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57.2 公斤
最近减少: 0 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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879 千卡
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脂肪: 20.49克 | 蛋白质: 43.60克 | 碳水物: 163.73克.
早餐: Bananas , Starbucks Nonfat Latte (Tall). 午餐: Fontaine Sante Traditional Hummus, Sobeys Multigrain Portuguese Bun , Lilydale Seasoned Oven Roasted Turkey Breast, Hummus , Tortellini Pasta with Cheese Filling . 小食/其他: Whole Foods Vegan Thumbprint Cookie. 更多的......
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一星期增加0.2 公斤
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