MOM2JEM的日记, 2009年02月19日

Why is it that whenever I think I've gained weight, I've actually lost weight?....and whenever I think I've lost weight, I've actually gained it? Maybe I should just keep thinking that I'm gaining weight. You know....reverse psychology. LOL

101.4 公斤 最近减少: 2.0 公斤.    还有: 36.1 公斤.    饮食准则: 100％.

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1096 千卡

脂肪: 40.00克 | 蛋白质: 73.00克 | 碳水物: 119.00克.   早餐: Whole-wheat pita, Glass of Milk, Grapes, Turkey Bacon & Eggs. 午餐: Salmon Salad with Bluberries. 晚餐: Hot & Sour Soup with Tofu. 小食/其他: Health Smart Fudge Bars. 更多的......

2558 千卡

运动: Mari Wilson's Pilates - 20 分钟, 休息 - 15 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......