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Hi everyone! I am too scared to weigh in after St. Patrick's feast of shepherds pie and corned beef and cabbage. <3 I am going to weigh in after my screen free spring break with the kids and honey! One big win this week is that I got a massage at my chiropractor's office today and I FEEL 10lbs lighter. I was so tense that my shoulder's didn't relax for at least 5 minutes into the massage. It looks like massage will be covered by my insurance so I am going to try to go regularly. I am going to cherish my vacation from my computer. We're planning to do a medicine ball challenge on the beach with me throwing 10lbs and my partner with 20lb. We're pretty competitive so it should get serious and crack the kids up or at least burn off the clam chowder and bread bowls I'm looking forward to. Happy Spring!:)
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78.5 公斤
最近减少: 0.4 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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一星期增加0.2 公斤
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