注册  |  登录

BuffyBear的日记, 2014年03月7日

Home today. Freezing rain took out the power at work. Now it is snowing. May be hard to resist eating all day.

查看饮食日历, 2014年03月7日:
1031 千卡 脂肪: 52.70克 | 蛋白质: 77.63克 | 碳水物: 63.09克.   早餐: Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red), Coffee, Egg. 午餐: Plochman's Stone Ground Mustard, Cooked Green Peppers and Onions (Fat Added in Cooking), Dole Asian Blend Chopped Salad, Bolthouse Farms Classic Ranch Yogurt Dressing, Ground Turkey. 晚餐: Grape Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Chicken Thigh (Skin Not Eaten), Fresh Express Garden Salad. 小食/其他: Coffee. 更多的......


1到20,总共25
评论 
Nice to be home today - should make for a great long weekend if the weather doesn't screw it up LOL. Just noticed your weight graph - pretty impressive, keep up the good work. Cheers 
2014年03月7日 会员:: Lynn1958
Lynn - Thanks. You keep up the good work too! 
2014年03月7日 会员:: BuffyBear
How about just a chill out, mental health day. Feet up, read, snooze.  
2014年03月7日 会员:: ClassicRocker
Nothing worse than freezing rain. Good that you're home. I agree with ClassicRocker, chill out, but with a blanket in front of the fire. :) 
2014年03月7日 会员:: DairyKing
ClassicRocker - Good idea. I never realized how the stress at work is getting to me. Mental Health Day certainly needed.  
2014年03月7日 会员:: BuffyBear
DairyKing - Advice expected from you? Thought you'd tell me to pop those exercise videos in!  
2014年03月7日 会员:: BuffyBear
No going outside your diet Buffy. Don't make me come down there!  
2014年03月7日 会员:: northernmusician
LOL, Buffy, would I do that? Get down and give me 10! Sometimes a dreary day is just a good time to pause and reflect on what is and isn't working, read or watch something motivational, revise your strategy and go forth and conquer. 
2014年03月7日 会员:: DairyKing
Wow, BuffyBear, you were right to count on DairyKing for both "tough love" and motivation. "Pause and reflect" sounds lovely. My new yoga workout is helping me do more of that. Good luck! 
2014年03月7日 会员:: gilliansings
Northernmusician - OK - I know now you are watching me! 
2014年03月7日 会员:: BuffyBear
DairyKing - Good point! I can plan next week's menus since this week's wasn't so hot.  
2014年03月7日 会员:: BuffyBear
Gilliansings - I count on all my buddies!  
2014年03月7日 会员:: BuffyBear
The good thing is you don't have to work.Sorry about your weather I say with a grin because it is sunny and 50 here.Dont ask me how but I will send some your way. Hope you keep your power! 
2014年03月7日 会员:: rockytu
Rockytu - I appreciate your "warm" thoughts :)  
2014年03月7日 会员:: BuffyBear
I will send you som 70+ degree weather from California. 
2014年03月7日 会员:: rthunder032
rthunder - 70 degrees is just about perfect!  
2014年03月7日 会员:: BuffyBear
BB - There area bout a dozen sets of eyes on you - DON'T DO IT! P.S. Congrats on the 2lb. loss. This looks like a low for you? Awesome work! 
2014年03月7日 会员:: mrsmole
We are all watching:) Gratz on the loss!!! 
2014年03月7日 会员:: Bnimble
mrsmole and Brimble - I may crack under all this pressure! 
2014年03月7日 会员:: BuffyBear
Buffy. You and MM have gotten me in quite a pickle. I've been playing around with the Canadian version of this site and put a recipe there. Apparently it's illegal for my recipe to cross the border. no access to ingredients. :( 
2014年03月7日 会员:: northernmusician

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


BuffyBear的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。