|
Wow. What a day. It's already 8:30 and my bedtime. I didn't even change out if my work clothes! Enjoying a cup of decaf before I retire and thought I'd write as I may not have time tomorrow morning.
First off I want to thank my buddy Sharon for the kind words on my earlier journal. I too become quite attached to my buddies and miss then when they are gone. I struggle to find the time to comment on everyone's journals but I do read them! You all have become a part of my support system, and for much more that losing weight!
I signed a new customer today and it was so much fun letting her sample some products and watching her reaction. Someone told me recently that this isn't selling, we are offering people a gift of health. It's the reason I'm still doing it because I truly do feel so much better since I started using these products in August. It took me a whole to wake from my food coma but now that I've done that as well I feel even better!
I had the privilege of sharing a visit with Early Head Start this morning. I used to work for the program years ago and I just LOVE their home visitors. They are awesome women.
I can hardly believe it is Friday tomorrow! This week has flown by. I'm excited because I have an appointment to touch up my hair tomorrow. Always enjoy getting freshened up. And the days get longer this weekend! So even though we have ice, snow, and running water in places the water shouldn't be running it makes me realize spring truly is on its way.
So I am tired but it is a good kind of tired. There has been so much upset in my life these last few years I'm really relishing this feeling of hope. Funny because I'm still in the midst of being responsible for the wayward stepdaughters rent but just not letting it bring me down. I truly believe there is a plan and there are good things now and coming!
Well my coffee is nearly gone and so I should bid you all good night. Tomorrow is another busy day, full of opportunity. Busy can be good! Less time to worry and fret, right? Take care, be kind to yourselves and I shall do the same!
|
552 千卡
|
脂肪: 19.50克 | 蛋白质: 46.37克 | 碳水物: 48.48克.
午餐: Marketside Pico De Gallo (Mild), Egg, Chicken Breast Meat (Broilers or Fryers), Cottage Cheese (Lowfat 2% Milkfat). 晚餐: Stouffer's Signature Classics Roast Turkey. 小食/其他: International Delight Cold Stone Creamery Hot For Cookie Coffee Creamer. 更多的......
|
|
3123 千卡
|
运动:
Elliptical - 30 分钟, 休息 - 7 小时 和 30 分钟, 睡眠 - 8 小时, 案头工作（例如办公室的工作，坐着） - 8 小时. 更多的......
|
|