I was feeling quite discouraged about being stuck. I bought a good treadmill with mytax refund. I hope to see some drops because I can workout at home now. I also love Spring and coming out of seasonal depression always improves my ability to participste in healthful activities. Things are looking up.
|
79.7 公斤
最近减少: 0 公斤.
还有: 2.6 公斤.
饮食准则: 合理的.
|
|
1152 千卡
|
脂肪: 44.39克 | 蛋白质: 35.11克 | 碳水物: 157.87克.
早餐: Capilano Labonte Pure Maple Syrup, Coffee, Fruit Smoothie (made with Fruit or Fruit Juice only), Scrambled Egg . 午餐: Swedish Meatballs, Olive Oil , Penne, See's Candies Truffles. 更多的......
|
一星期增加0.1 公斤
|