Today will be rough.... I'm going to a football party with my family. There will be lots of food. I'm in charge of the veggi tray so at least there will be things for me to eat. I'm still craving things so my willpower will need to kick into high gear!
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109.9 公斤
最近减少: 8.8 公斤.
还有: 41.8 公斤.
饮食准则: 合理的.
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一星期增加1.9 公斤
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