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Well the scale weighing in everyday was making me crazy and somewhat depressed. I knew I could not keep off of it, so last night I told my husband to hide it and only put it in the bathroom on Fridays. So this morning I go to pee and weigh myself and it isn't there. I ask him to go get it but he wouldn't. I feel very nervous about not having it right where I can weigh in 6x a day. I think it will make things easier on me though in the long run.
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881 千卡
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脂肪: 38.58克 | 蛋白质: 46.16克 | 碳水物: 93.21克.
早餐: plum, bottled water, egg, sliced pepperoni, sausage. 午餐: 100 calories hostess chocolate cakes, yoplait yoplus yogart. 晚餐: corn, kielbasa. 小食/其他: Fit and Active Baked Chocolate Wafer Snacks. 更多的......
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2356 千卡
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运动:
驾驶 - 1 小时 和 20 分钟, 步行（慢步的） - 3公里/小时 - 15 分钟, 休息 - 14 小时 和 25 分钟, 睡眠 - 8 小时. 更多的......
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