在2014年02月22日体重纪录（没有日志纪录）
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82.7 公斤
最近减少: 3.9 公斤.
还有: 22.9 公斤.
饮食准则: 合理的.
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2047 千卡
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脂肪: 107.86克 | 蛋白质: 44.36克 | 碳水物: 241.83克.
早餐: Hostess Cinnamon Streusel Coffee Cakes. 午餐: Mountain Dew Mountain Dew (12 oz Can), Kraft French Onion Dip, Potato Chips (Salted), Oscar Mayer Thick Cut Beef Bologna, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. 晚餐: Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked), Country Crock Shedd's Spread Light Spreadable Margarine, Valley View Instant Mashed Potatoes, Whole Wheat Biscuit, Great Value Cream Style Sweet Corn, Mountain Dew Mountain Dew (12 oz Can). 小食/其他: 2% Fat Milk, Kraft Buttermilk Ranch Dressing & Dip, Totino's Cheese Pizza Rolls, Reese's Peanut Butter Hearts. 更多的......
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一个星期减少0.8 公斤
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