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WORK gr kcal
carb 580 2320
protein 130 520
fat 85 765
3605 TOTAL
REST gr kcal
carb 480 1920
protein 130 520
fat 85 765
3205 TOTAL
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3589 千卡
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脂肪: 85.47克 | 蛋白质: 148.47克 | 碳水物: 580.91克.
早餐: Whole Wheat Bread, Oats, Bananas, Cocoa Powder (Unsweetened), Healthy Sports Vegan Protein. 午餐: Carrots, Calavo Avocado, Cooked Lentils (Fat Not Added in Cooking), White Rice. 晚餐: Extra Virgin Olive Oil, Avocados, White Rice. 小食/其他: Peanuts, Bimbo artesano integral, Brazil Nuts, Apples, Bananas, Oats. 更多的......
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