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A new beginning! I have not been feeling well - a killer of a cold - so I'm slowly starting to integrate in some exercise. We have a brand new wellness center on campus which I joined today - it is awesome! I did 15 minutes of cycling and 15 minutes of walking over the noon hour. What a wonderful way to recharge!
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2072 千卡
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运动:
步行（轻快的） - 6.5公里/小时 - 15 分钟, 自行车（快速） - 24公里/小时 - 15 分钟, 休息 - 15 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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