在2014年02月17日体重纪录（没有日志纪录）
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81.0 公斤
最近减少: 4.8 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
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1719 千卡
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脂肪: 89.75克 | 蛋白质: 120.73克 | 碳水物: 56.15克.
早餐: Healthy Life 100% Whole Wheat Whole Grain Bread, Egg, Butter, Cheddar Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread, Hormel Original Canadian Bacon. 晚餐: Cooked Carrots, Portabella Mushrooms (Grilled), Dreamfields Penne Rigate Pasta, Skinless Chicken Breast, Dreamfields Lasagna, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Parmesan Cheese (Shredded), Ricotta Cheese (Whole Milk), Ground Beef (Cooked), Red Gold Diced Tomatoes. 小食/其他: Bar-S Foods Hot Dog Franks, Cocoa Powder (Unsweetened), Bob's Red Mill Almond Meal Flour, Merlot Wine. 更多的......
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一个星期减少1.6 公斤
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