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alicola的日记, 2011年01月17日

spent the majority of the day shopping w/my sister...great day! Did well with my food, still a bit nervous about adding more calories, but I'm going to stick with it!

查看饮食日历, 2011年01月17日:
1195 千卡 脂肪: 48.60克 | 蛋白质: 58.20克 | 碳水物: 111.00克.   早餐: fiber one bread, omega 3 egg. 午餐: grilled chicken salad . 晚餐: cheese tomato pizza. 小食/其他: laughing cow cheese light, kashi crackers, dark chocolate lindt. 更多的......


评论 
Ali, happy for your great day today. I wish I have a sister to go shopping with.. You don't have to increase a lot. Just choose healthy wholesome food and do a couple of hundred more and see how it goes. I wish I eat LESS:) 
2011年01月17日 会员:: happynow
I actually have 5 sisters!!!! I'm very lucky for sure. Yes, I'm trying not to stress out too much over the xtra calories...I'll just watch what the scale has to say...have a good night!  
2011年01月17日 会员:: alicola

     
 

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