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I bit the bullet. I updated my weight here on the website.
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1245 千卡
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脂肪: 30.33克 | 蛋白质: 78.72克 | 碳水物: 157.51克.
早餐: La Tortilla Factory Tortilla, large egg, Weight Watchers Mexican Cheese, water. 午餐: lettuce, Newman's Own Lighten Up Balsamic Vinagrette Dressing, tomato, Mexican Blend Cheese, feta cheese, chicken breast. 晚餐: Lean Cuisine Sesame Stir Fry with Chicken. 小食/其他: Genuine Draft 64, braided pretzels, banana, blue bunny light yogurt, Special K Bar Chocolatey Drizzle. 更多的......
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 评论
Carol, good for you!!!! It takes lots of intestinal fortitude to bite that bullet and enter those weights...now they are no longer holding your psyche hostage. And for what it's worth, I don't think that it looks all that bad! Hugs! You are beautiful!!
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Thanks for the vote of confidence Stef. I don't think it is very pretty but it is what it is and now I can watch it come down.
2011年01月15日 会员：: madaboutmoose
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It doesn't look so bad to me Carol- you are so clearly on the downswing...very brave though.
2011年01月15日 会员：: sharonfriz
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Absolutely, Carol, and I still don't think it is all that bad...you stopped it before it truly got too far out of hand. 15 pounds is much better than 20, 25, 30, 35, 40...I happen to think that you are doing awesome! Stopping it before you completely lose all control takes a lot of courage and strength!
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My buddies ... they ROCK!!! It is better than the alternative. Obviously I've been tracking my weight but not here. I'm okay with making it visible. It is real. I think I kept secretly hoping I would magically take it off and then be able to post the gain and the loss!! LOL!!! I need to face reality. I AM doing fine and hopefully this is just one more piece of the journey for me to learn from. Sharon, you actually inspired me. You bravely post your weight, stick with us, over time, tirelessly, holding your head high!!! We are so much more than a number ... even though we so crave seeing a smaller number!! Did that make sense? Oh well ... I'm blathering now. Thanks ladies!!
2011年01月15日 会员：: madaboutmoose
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Hi Carol, positive step entering your weight and being accountable. You certainly sound much better, more like yourself. Love your grateful list.
2011年01月15日 会员：: sarahsmum
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thank you for sharing and being accountable - keep up the positive attitude too!
2011年01月16日 会员：: abbadabba
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