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Barbara4572的日记, 2014年02月10日

Today was my recovery day, giving my body a 24 hr rest. Actually been taking steps to get my art selling again, started a facebook page to promote it, as well as finishing some oil paintings. Getting my life back.

查看饮食日历, 2014年02月10日:
1072 千卡 脂肪: 39.89克 | 蛋白质: 111.40克 | 碳水物: 74.92克.   早餐: Alpine Sprouted Wheat Bread, Egg Beaters Egg Beaters - Original, CareOne Whey Protein. 午餐: Skinless Chicken Breast, Cardini's Raspberry Pomegranate Dressing, Emerald Glazed Walnuts, Lettuce Salad with Assorted Vegetables. 晚餐: Texas Roadhouse Pulled Pork. 小食/其他: Baby Carrots. 更多的......


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Feels GREAT doesn't it! 
2014年02月12日 会员:: myawethinTICself
Yes, it does! Today, did a weight workout at the gym, a little on the treadmill, AND, ta-da lost another pound since Sunday! For me, that'a huge hurdle.  
2014年02月12日 会员:: Barbara4572

     
 

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