|
I'm totally brassed off. Up and down, up and down with a pound or so. At least we seem to have evaded the horrendous rain and wind that have been lashing the rest of the country. So many people have been flooded out of their homes and I'm moaning about a pound!
|
115.7 公斤
最近减少: 0 公斤.
还有: 15.7 公斤.
饮食准则: 合理的.
|
|
1298 千卡
|
脂肪: 21.33克 | 蛋白质: 31.38克 | 碳水物: 148.70克.
早餐: Bananas, Apricots. 午餐: Nectarines, Cheddar Cheese, Oroweat Sandwich Thins - 100% Whole Wheat. 晚餐: Sainsbury's lamb moussaka, Dole Jello Fruit Cup. 更多的......
|
一个星期减少2.5 公斤
|